Women are constantly bombarded with negative stories about childbirth. They are told that is the most painful thing they will ever experience in their lives, stories full of gory details of birth complications and medical interventions. It is no wonder that women become anxious and worried about giving birth. It is no wonder that they are tense and unable to relax. It is no wonder that the “pain” of childbirth becomes a self-fulfilling prophecy!
But it need not be like that. Childbirth is a natural process – one that women’s bodies are designed for.
The hypnobirthing childbirth method is a philosophy and technique for achieving a satisfying, relaxing and stress free birth.
You learn how to call on your body’s own natural epidural which can eliminate the need for medication. This allows your body and your baby to work together in the most natural way possible. Hypnobirthing mothers are totally aware and fully in control as they bring their babies into the world. As a result of this, giving birth is an exciting and pleasurable experience.
The subconscious mind is the seat of all your emotions and therefore directs nearly all your behaviour. Most importantly the subconscious mind is responsible for maintaining the body in good health and for all the autonomic processes, e.g. breathing, blood circulation, tissue repair and controlling blood sugar levels.
Hypnosis is a doorway to this inner world, the enchanted realms of your imagination and emotions. Using hypnosis, whereby the subconscious mind can be contacted, inner power can be harnessed to promote the desired changes and physical well-being.
With hypnosis there are few limits to what you can achieve. You have the power to make the changes in your life, changes that can take place quickly and changes that last.
Hypnobirthing can help you do all of this by activating the inner power of your mind.
You will need 2-3 sessions.
Most sessions are 60-75 minutes unless specified.
3 sessions, which include:
2 sessions, which include:
This is a 2 hour session for mum’s to be are only a few weeks away from their birth date - A programme for mental calmness – a wonderfully natural pregnancy and a wonderfully natural birth - includes a CD to take home and listen to.
Extra sessions can be booked at a cost of £60 each except for the stop smoking which is £125.
Other Hypnosis Sessions you may be interested in are pre or post birth:
Call Chalene on 07834 226025 or email email@example.com for further information or to book your Hypnobirthing programme now.
If you have any queries or wish to make a free 30 minute consultation, please contact Chalene:
Or use our contact form.
We offer face-face, skype or telephone appointments.
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Deciding to book hypnotherapy was one of the best decisions I have made, although I was sceptical at first it has made me stronger and helped me reassess where I am in my life now.
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Counselling for Anxiety
"I don't know what you are doing with him, but it seems to be working so far, he seems to be coping so much better." - A mum
Stop Smoking Hypnotherapy -
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I'm still going strong, my congestion is going, my cough has gone, I'm starting to feel less cloudy in the head, my energy is improving. So those are the benefits so far, and it's only been a week!! It's the best thing I've ever done. Wish I'd done it years ago.' - Debs
Hypnotherapy for Weight Loss -
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Hypnotherapy for Phobias
"I had my first prenatal appointment today and I'm very happy to report that I had my blood taken. No panic or fuss just a little bit nervous but had a great nurse that helped a million. I can't thank you enough for all your help with my 'old' phobia :) You have changed my life and now I can look forward to my pregnancy." - Lucy