Chameleon Coaching and Therapy offers a professional and confidential Psychotherapy, Counselling, Hypnotherapy and Life-coaching service to clients throughout the local area. Chameleon Coaching and Therapy, which is located in Higham Ferrers, Rushden, was set up in 2012 and has 9 years of experience in the profession offering support for a number of mental and emotional issues to couple, adults, children and teenagers. Chalene Long is a qualified Psychotherapist, Hypnotherapist and Supervisor with an advanced diploma in Counselling Psychotherapy, a diploma in Hypnotherapy and a level 6 Certificate in Therapeutic Counselling Supervision.
Today you have taken the first step to making positive changes in your
life, the beginning of your journey into a less stressful and more promising and fulfilling future. Although change is necessary, it can also be overwhelming and finding the appropriate support
and resources to assist you in working though your feelings and exploring effective and beneficial solutions to your problems will help lesson the load.
What is our theoretical approach?
As an Integrative counsellor, I enjoy working organically, drawing on
different therapeutic approaches such as CBT, Transactional Analysis, Mindfulness, Psychodynamic and Person Centred approaches that will help provide you with what you need to help you work through
Transactional Analysis is the therapeutic approach that informs my work the most as a counsellor. This approach is underpinned by the philosophy that people can change and that we all have the right to be in this world and to be accepted. I aim to help you understand how your past affects the way in which you treat yourself and the way in which you relate and communicate with others, offering suggestions and interventions which will enable you to change and to grow.
What are our areas of expertise?
Some of the areas I offer support in are: weight-loss, smoking
cessation, anxiety disorders and phobias, OCD, stress-management, pain-management, motivation and confidence building, relationship issues, anger-management, PTSD, trauma, public speaking,
self-esteem. I also work with victims of sexual, physical and emotional abuse. I am also a HypnoBirthing Practioner.
Where does therapy take place?
Sessions take place in our consulting room in Higham Ferrers, Rushden or in the comfort of your own home - online via Skype.
Do you offer an Initial Consultation?
If you would like to chat to me further about how therapy can help you overcome obstacles in your life and help you to create a future that is more balanced and fulfilled, we offer an initial 30 minute consultation which is free of charge.
This will help us to identify your needs and to assess your suitability for hypnotherapy or counselling and whether we can work together. You will also have the opportunity to have all your questions answered, learn more about hypnotherapy and counselling and how they can work for you. We will also discuss your goals for therapy and how we can work together to achieve your goals.
Please contact Chalene:
Or use our contact form.