Hypnotherapy and Mindfulness for Kids & Teens in Higham Ferrers, Rushden

What is Hypnotherapy for Kids & Teens?

 

Chameleon Coaching and Therapy offers Hypnotherapy sessions for both Kids and Teens in Higham Ferrers, Rushden.

 

Hypnotherapy for Kids and Teens is a fun, safe and positive experience.  When in a hypnotic state, because children have a powerful sense of imagination, their minds are more creative and receptive to positive suggestions enabling them to find creative and beneficial solutions to difficult situations and overcome their problems.

 

Some of the problems I deal with are:

  • Fears and phobias
  • Anxieties and worries,
  • Bedwetting,
  • Sleeping difficulties,
  • Anger issues,
  • Behavioural problems,
  • Coping with being bullied,
  • Trichotillomania,
  • Thumb sucking,
  • Nail biting,
  • Lack of confidence
  • Lack of self esteem
  • Teeth grinding or clenching
  • Focus and concentration
  • Vocal tics
  • Test and exam nerves

Can children be hypnotised?

 

Children enter a very light state of hypnosis – a kind of a ‘day dreamy' state in which they are encouraged to relax and not fall sleep. This state is a natural state, which children experience regularly throughout the day; when they are waking from sleep or falling asleep, or just becoming absorbed in thought or in imaginative play.

 

How does the process work?

 

Children from ten upwards are usually quite happy closing their eyes and relaxing.

Younger children may be reluctant to close their eyes and do not necessarily relax in the way that adults do.  Rather guided by the therapist, they are encouraged to actively engage with their imagination in a positive way in order to help them overcome their problems.

 

Often children will talk about what they experience during the process and at times will even move about.  All of this only helps them to become fully involved in the imaginative process, as they would do when engaged in imaginative or pretend play.

 

Can parents stay for the sessions?

 

Parents are always encouraged to stay in the room, especially for the first session, so that the child will feel more at ease.  This also gives the parent the opportunity to see how the process works. 

 

Older children often prefer to be on left their own so they will not be distracted or feel that are being observed. Some younger children are also quite happy on their own after a first or second session.

 

It is best to chat with your child in order to determine their preferences. Remember that children mature quite differently.

 

What happens in the sessions?

 

Firstly, we will discuss the issue/problem that they have.  We will explore how they would prefer to think, feel and behave instead.

 

We will also explore the qualities they already have, helping them to realise that they can be optimistic, courageous, confident and calm in other situations, therefore empowering them with the ability to make positive changes in order to overcome their problems. We will also look at strategies that they can use to help them cope better.

 

I will then help them to relax, and engage in the imaginative journey that will help them to easily access the positive qualities they have as well as explore strategies they can use to help them cope better and overcome their problems.

 

For a free initial consultation, contact Chalene on:

 

Mobile: 07834 226025

Email: info@chameleon-coachingandtherapy.co.uk

or use the contact form.

 

 

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© Chameleon Coaching and Therapy

Chameleon Coaching and Therapy is located at:

2 Binder Close

Higham Ferrers

Rushden

NN10 8PH

Contact me today!

If you have any queries or wish to make a free 30 minute consultation, please contact Chalene:

 

07834226025

info@chameleon-coachingandtherapy.co.uk

 

Or use our contact form.

 

We offer face-face, skype or telephone appointments.

 

Read what my clients have to say about therapy:

 

At the beginning of the year,  my life took a dramatic change from what had been so happy. I tried to cope with it all, but couldn't and just didn't know what to do or how to resolve it. I decided to book some sessions with Chameleon Coaching and Therapy and thank goodness I did! The help that I recieved was amazing and now my life is back on track. I would recommend Chalene at Chameleon Coaching and Therapy to anyone-  I can't and don't want to think where I would be if I hadn't made that appointment. 

 

Once again THANK YOU so much. - Gillian

 

 

"Chalene has made me find myself again and helped to put my life into perspective. I will always be grateful to her,her calming voice and wonderful journeys that she has taken me on during my sessions. These new skills will stay with me always." - Lesely

 

Counselling for Anxiety

 

"I don't know what you are doing with him, but it seems to be working so far, he seems to be coping so much better." - A mum

 

Stop Smoking Hypnotherapy -

 

"7 weeks since my smoking cessation session and I’m still a non smoker, I am amazed at how simple and yet how effective the process was. Money well spent!" - Rob

 

"Just to let you know... no smoking... working well!" - David

 

" I'm so happy as I haven't touched one single cigarette, I've had cravings, but I've just not given in and it's been a lot easier with the hypnotherapy. Thanks again." - Keeley

 

"Still not smoking.  It's been really easy.  I've not had any cravings or been tempted at all so far." - Nicki

 

 

I'm still going strong, my congestion is going, my cough has gone, I'm starting to feel less cloudy in the head, my energy is improving. So those are the benefits so far, and it's only been a week!! It's the best thing I've ever done. Wish I'd done it years ago.' - Debs

 

 

Hypnotherapy for Weight Loss -

 

"I'd started losing weight whilst seeing you, and that's continued and whilst I'm still no veggie freak I'm eating so much less than before and never eat for the sake of it! It's been a revelation meeting you, your methods certainly work!" - Claire

 

Hypnotherapy for Anxiety and Stress -

 

"I sat my QTS Numeracy Test today and do you want to know the result.....

YIPPEEEEEEE!!!!!!!!

I passed :-)  So happy :-)))))) Thanks so much for all your help... and for the excellent MP3 audio. It really helped." - Julie

 

Hynoptherapy for Public Speaking -

 

"I certainly learnt a lot about myself through the whole journey, and a lot of that was because of the work we did. You were fantastic thank you. I thoroughly enjoyed the sessions." - Charlotte

 

Hypnotherapy for Phobias

 

"I had my first prenatal appointment today and I'm very happy to report that I had my blood taken. No panic or fuss just a little bit nervous but had a great nurse that helped a million. I can't thank you enough for all your help with my 'old' phobia :) You have changed my life and now I can look forward to my pregnancy." - Lucy

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